Cytoplan Pregna-Plan Pregnancy Multi-Vitamin
Cytoplan's Pregna-Plan Pregnancy Multivitamin best-selling, pregnancy multivitamin gets a big upgrade.
Pregna-Plan is a safe, gentle and bio-effective pregnancy supplement providing optimal levels of nutrients to nourish both mother and baby, and suitable during preconception, pregnancy, post-natal recovery and breastfeeding. Now with even more effective mineral forms and powered with extra plant nutrients – blueberry, ginger and lutein.
- Comprehensive multi for pregnancy
- Optimal but safe nutrient levels
- For the whole journey – pre and post
Key Benefits
Comprehensive pregnancy multivitamin: Cytoplan's pregnancy supplement includes all the nutrients you need, including government recommended levels of folate (folic acid), beta carotene, magnesium, zinc and iron.
Bio-Effective® nutrients: We use only the best possible forms of nutrients in our pregnancy multivitamin that are well absorbed and recognised by the body.
More than just a multi: Enriched with added phytonutrients - ginger for soothing the gut, antioxidant rich blueberry, and lutein to support eye development.
Cytoplans advanced, high-potency pregnancy supplement delivers safe, gentle and effective nutrients, just as nature intended, to help nourish you and your baby through your pregnancy journey, from preconception through to breastfeeding.
Pregna-Plan includes all the nutrients you need for a healthy pregnancy journey. It features beta carotene, which can be converted to vitamin A as required (vitamin A is generally not recommended to supplement directly in pregnancy). It also includes bio-effective ‘bisglycinate’ forms of magnesium, zinc and iron, which are very well-absorbed and used by the body and includes the active forms of folic acid, vitamin B6 and B12.
Folic acid for pregnancy: Pregna-Plan includes the government recommended levels of folate (folic acid), essential for the baby’s growth and development, supporting a healthy pregnancy and preventing neural tube defects, including spina bifida. Methylfolate is the most bio-effective form of folate and is much easier for the body to use.
More than just a pregnancy multivitamin: Pregna-Plan is uniquely enriched with added phytonutrients - ginger, lutein, and blueberry. Lutein, a carotenoid found in dark green and orange coloured fruits, supports the baby’s eye health. Ginger has a long history of traditional use for soothing the gut, especially in relation to the nausea (‘morning sickness’) that can occur in pregnancy. Blueberries are rich in antioxidants.
When to start taking prenatal vitamins?: It’s best to start taking prenatal vitamins before you become pregnant, ideally while trying to conceive. This helps to build up essential nutrients such as folic acid, vitamin D, iron and B12, which support your baby’s early development, especially during the first few weeks. If you discover you are already pregnant and haven’t started yet, begin taking your pregnancy supplement as soon as possible. Consistent use throughout pregnancy helps support your baby’s growth and your overall health, ensuring both of you get the nutrients needed from conception to birth.
What are the most important vitamins in pregnancy?: All vitamins and minerals are important during pregnancy, as they work together to support both your health and your baby’s development. However, a few key nutrients are especially vital.
Folic Acid: Folic acid is one of the most important prenatal vitamins, helping to support normal neural tube development in the early weeks of pregnancy and reducing the risk of birth defects.
Vitamin B12: Vitamin B12 works closely with folic acid to support the formation of red blood cells and the development of your baby’s nervous system.
Vitamin D: Vitamin D for pregnancy - helps regulate calcium levels, supporting healthy bones, teeth and immune function for both mother and baby.
Iron: Iron is also essential, as it helps your body produce more blood to supply oxygen to your baby and can help prevent tiredness and anaemia.
While these nutrients are especially important, a well-formulated pregnancy supplement provides a complete balance of vitamins and minerals to support your wellbeing throughout every stage of pregnancy.
Ingredients: Calcified seaweed (Lithothamnion calcareum) providing calcium and magnesium, bulking agent (microcrystalline cellulose), magnesium (as Aquamin mg), vitamin C (as calcium ascorbate), magnesium (as bisglycinate), ginger root extract (Zingiberis rhizoma) providing 5% gingerols, iron (as ferrous bisglycinate), selenium (from yeast), chromium (from yeast), blueberry fruit extract (Vaccinium myrtillus), anti-caking agent (magnesium stearate), zinc (as bisglycinate), kelp extract (Laminaria japonica) providing iodine, glazing agent (plant cellulose capsule shell), acerola extract (Malpighia punicifolia) providing vitamin C, vitamin B5 (as calcium pantothenate, anti-caking agent (silicon dioxide)), vitamin E (as d-alpha tocopherol succinate), vitamin B3 (as nicotinamide), marigold extract (Tagetes erecta) providing lutein, vitamin D3 preparation (cholecalciferol, maltodextrin, arabic gum, medium chain triglycerides, ascorbic acid, tocopherols), beta carotene (Daucus carota) preparation (corn starch, dl-alpha tocopherol), vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B6 (as P5P), manganese (as citrate), copper (as sulphate), vitamin K2 (MK-7), folic acid (as L-5 methyltetrahydrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin.
How to take it: Dosage: 2 tablets daily
How to take: Take with food, or as directed by a practitioner
Suitability: Vegans,vegetarians Nutritional Information
| Active Nutrient | Strength | %NRV* |
| Beta Carotene | 3mg | * |
| Vitamin D3 | 30µg | 600 |
| Vitamin E | 15mg/22.4iu | 125 |
| Vitamin C | 181mg | 226 |
| Vitamin B1 | 10mg | 909 |
| Vitamin B2 | 8mg | 571 |
| Vitamin B3 | 16mg | 100 |
| Vitamin B6 | 8mg | 571 |
| Folic acid (as 5MTHF) | 400µg | 200 |
| Vitamin B12 | 250µg | 10,000 |
| Biotin | 50µg | 100 |
| Vitamin B5 | 20mg | 333 |
| Vitamin K2 | 60µg | 80 |
| Calcium | 200mg | 25 |
| Iron | 15mg | 107 |
| Magnesium | 125mg | 33 |
| Zinc | 10mg | 100 |
| Iodine | 150µg | 100 |
| Copper | 1mg | 100 |
| Manganese | 1mg | 50 |
| Selenium | 150µg | 273 |
| Chromium | 150µg | 375 |
| Molybdenum | 50µg | 100 |
| Blueberry extract 100:1 (equivalent to 5000mg of blueberry powder) |
50mg | * |
| Ginger root extract 10:1 (equivalent to 1000mg of ginger powder) |
100mg | * |
| Lutein | 3mg | * |
| * No established NRV (Nutrient Reference Value) | ||
| +NRV = Nutritional Reference Value * Indicates no NRV |
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Suitable for: Vegetarians, vegans and for people with Candida and yeast sensitivities.
Contraindications:None.
Non-Active Ingredients: Magnesium stearate, plant cellulose, glycerin, silicon dioxide, maltodextrin, Arabic gum, medium chain triglycerides
Non GM & Free From:GMO, wheat, soy, dairy, added sugar, colourings & flavourings.
Storage: Keep cool, dry & out of direct sunlight.
An Overview of Delivery Options (Please note that the delivery times are from the point of dispatch)
We always aim to dipatch orders as quickly as possible. Orders received before 3.30pm (1.30pm cut off for Courier deliveries) will be dispatched the same day. An overview of our shipping options with typical delivery timescales are detailed below. Please be mindful that during peak times delays may occur. We also cannot accept responsibility for late deliveries due to unforseen circumstances outside of our control.
Please note that we do not send orders addressed to a HOTEL address or POST OFFICE address, unless prior arrangement has been made with us.
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Standard UK Delivery (orders under 4kg) Includes Northern Ireland. |
Options of Royal Mail Tracked 48 (typically 2-3 working days) and Tracked 24 (typically 1-2 working days). Free Delivery on orders over £48.99. Orders over 4kg will need to be sent with APC. | £3.45-4.29 |
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Next Day Delivery - APC Excludes Highlands, Islands and Northern Ireland). For further details of the postcodes in these areas can be found HERE. |
Next day Courier service (standard deliveries Monday to Saturday inclusive) with APC. You will receive a text on morning of your delivery with a 2 hour delivery window (plus ability to track driver location). |
£7.49 |
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Orders over £48.99 |
Orders over £48.99 (weighing less than 4kg) are sent on a Royal Mail Tracked 48 service. There is however the option to upgrade your shipping at checkout as follows:
Orders over £200 will be shipped on a priority service and detailed at checkout. Orders weighing more than 4kg will need to be sent via APC at an increased cost. |
FREE |
| Click & Collect | Collection from 12 Dalby Court, Gadbrook Business Centre, Northwich, CW9 7TN. View in Google Maps. Orders will be available to collect Monday to Friday. 8.00am to 4.30pm. We will email you to let you know when your order is ready to collect. Orders not collected within 14 days will be refunded | FREE |
Please note:
- We do not work at weekends, so orders received after the cut off times on Friday will not be dispatched until Monday (There will be special arrangements for Public Holidays when orders will be dispatched on the next working day).
- Please double check your delivery address in your order confirmation email and contact us straight away if this needs to be changed.
- Once we have received an order it will not be possible to cancel your order, however please contact us and we will see what we can do.
- If in the unusual situation there is a problem with your order, such as a stock error or an issue with delivery, we will make contact with you to discuss options.
- For full details of our shipping options, please see our Delivery & Returns section of the website.
An Overview of Returns and Refunds
Unless faulty, you can only return a product if unopened, unused and with the original seals, packaging or tags intact. Unfortunately, it is also not possible to issue a refund for a supplement that your pet doesn't like or doesnt agree with them. All animals are unique with their own likes and dislikes.
You can return an unwanted item for a full refund (including minimum postage costs you could have chosen when placing your order) within 14 days of receiving it. You must notify us of your intention to cancel the order and you must return the item to us within 14 days of notifying us.
When returning an item, please ensure you take reasonable care as any damage in transit will result in us being unable to refund part or all of the money that you have paid. You are responsible for the cost of returning an unwanted item to us. Using Royal Mail “Send and Item with Click & Drop” is an option, as this enables you to have your order collected from your house. Further details can be found here: https://send.royalmail.com/
Our return address is: Returns Dept., Totally Healthful, 12 Dalby Court, Gadbrook Business Centre, CW9 7TN.
Refunds are typically processed within 2 days of receipt of a returned item, but under certain circumstances, such as busy /holiday periods, your refund may take longer to process. The 14- day limit to request a refund does not apply to any item which is faulty, unfit for purpose, or not as described at the time you placed the order. For damaged and faulty items, you have 30 days to contact us. We will cover the cost of these returns and once received will process a full refund.
