Vitaminnica Pure Creatine Monohydrate Powder Unflavoured 300g

Creatine improves the body’s ability to perform high power work. Creatine is the most safe and best supplement for bodybuilding. Vitaminnica Creatine Monohydrate contains pure creatine monohydrate and scientifically advance nitrate bound branched chain amino acids that are far superior to free form amino acids. It has been recognized by the scientific community and the hard training athlete as a product that delivers on its promise of improved strength and enhanced muscle size.

• Increased Muscle Strength
• Enhanced Muscle Growth
• Faster Muscle Recovery
• Increased Power Output
• Improved Exercise Performance

Directions for use

Prior to workout: As a dietary supplement, mix one serving (3 grams) in water or juice and consume.

Loading Creatine: For 3 days, take 2 servings (3g each serving) spaced out during the day for a total 10g per day.

Maintenance- following the load phase take 1 serving daily for 8 weeks.

Off Cycle– After 8 weeks on cycle take 4 weeks off with no creatine supplement , then begin a new cycle.

• Drink 8 glasses of water daily while using any creatine product
• Store on a cool dry place
• Do not exceed the recommended amount during any 24 hour period.

100 servings per tub , serving size 3g