Description
What does Morning Magnesium do?
You may be surprised to learn that every little cell in your body contains magnesium and needs it to function. Yet studies suggest that about 48% of the U.S. population gets less than the recommended daily amount of this critical mineral.
So Smidge formulated Smidge® Morning Magnesium to provide you with a refreshing, gentle, mag-infused energy boost, all while going easy on digestion.
Their morning blend supplement works in the body by:
- Facilitating the production of adenosine triphosphate (ATP), a busy molecule that provides energy*
- Supporting brain function and mood*
- Supporting cardiovascular health and circulation*
- Contributing to the proper function of muscles and nerves (relaxing them, too)*
- Helping to maintain optimal digestion*
Don’t forget the boron in this morning supplement, which supports bone growth and maintenance and helps absorb all of that beautiful magnesium.*
Here’s more background on magnesium’s crucial role:
Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body. Many of these are nervous system-related enzymes. This reflects magnesium’s important part in physiological and pathological function.* And, magnesium is critical for the absorption of vitamin D, which helps regulate calcium to influence bone growth and maintenance.
To really soak in all of the magnesium your body needs, Smidge recommend using this morning supplement in combo with their bedtime magnesium supplement
Dosage:
Adults: Always start with a smidge! Begin with one capsule daily with food. Then take four capsules together, or as directed by a qualified medical practitioner. (See “low and slow” note below.)
Children: Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules.
How to take: Morning Magnesium should be taken with food in general, with breakfast or lunch. Avoid taking in the late afternoon or evening, as it may disrupt sleep. For best results, take Smidge® Evening Magnesium later in the day, to help you wind down for a more restful sleep — and to soak up a total of five different types of premium magnesium between the two products. If you’re taking only part of the capsule, you can mix the contents with yogurt or a smoothie.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage:
Store in a cool, dry area, away from direct light.
Shipping Prices
Orders Over £44.99: Free Shipping (RM48 Tracked)
Orders Under £44.99, we have the following shipping options:
- Royal Mail Tracked 48: £3.49
- Next Day Delivery (DPD*): £7.99 (excludes Highlands & Island and Ireland)
Orders must be placed for 1.30pm for delivery the next day. Orders placed after 1.30pm on Thursday will be delivered Tuesday
For orders in special post codes orders will be sent Royal Mail Tracked and may take 2 days.
Saturday Delivery (DPD): £16.99 (mainland UK only)
DPD Northern Ireland: £16.99
Click and Collect from CW9 7TN: Free