Description
What is magnesium good for? Magnesium comes in different forms and each plays a different role in your body, from mood to metabolism. In fact, magnesium is a hugely important mineral, playing a role in over 300 enzyme reactions in the human body, supporting muscle and nerve function, energy production and optimal brain function.
Is it OK to take magnesium every day?: The NHS advises adults should aim for 300mg of magnesium a day to maintain optimal levels. Magnesium can be found in wholemeal bread, nuts, spinach and other dark green leafy vegetables.
Does magnesium help you sleep?: Make sure you choose the right form if you are looking to magnesium for its relaxation benefits. Magnesium glycinate is one of the most common magnesium supplements used for achieving better sleep due to its combination with glycine, a sleep-inducing amino acid.
Per serving = 5ml % NRV
Magnesium 62.5mg 17%
ingredients: Ultra-Pure Water, Phospholipids (non GMO Sunflower, Lipoid), Magnesium (as Magnesium Bisglycinate, TRAACS®), Glycerol, Ethanol, Potassium sorbate (preservative), D-alpha-tocopherol (anti-oxidant).
Directions: Tastes better chilled. Shake before use. Take up to 10ml per day or as recommended by your healthcare practitioner. Can be mixed with water or juice to dilute
Storage: Store in a cool, dark place. Refrigerate after opening. Once opened best consumed within 3 months.
The product is suitable for vegans and free-from Corn, Yeast, Gluten and Rice.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet.
Refrigerate after opening.
Shipping Prices
Orders Over £44.99: Free Shipping (RM48 Tracked)
Orders Under £44.99, we have the following shipping options:
- Royal Mail Tracked 48: £3.49
- Next Day Delivery (DPD*): £7.99 (excludes Highlands & Island and Ireland)
Orders must be placed for 1.30pm for delivery the next day. Orders placed after 1.30pm on Thursday will be delivered Tuesday
For orders in special post codes orders will be sent Royal Mail Tracked and may take 2 days.
Saturday Delivery (DPD): £16.99 (mainland UK only)
DPD Northern Ireland: £16.99
Click and Collect from CW9 7TN: Free
