Description
How much magnesium is in this product, and how does it compare to other magnesium supplements?
With each three-capsule serving, you receive 2,000 mg of Magtein® Magnesium L-Threonate, which provides 145 mg of elemental magnesium.
While the amount of elemental magnesium may be lower than some other products on the market, our product is formulated for optimal brain absorption. Because it utilizes a more efficient delivery system, your body receives greater benefit from less magnesium.
Why is magnesium so important?
- Magnesium is a cofactor in over 300 different bodily enzymes, aiding your energy metabolism and protein synthesis.
- Plays a role in your body’s detoxification processes.
- Required by glutathione (the “master” antioxidant) for synthesis.
- Research has shown that low magnesium levels can significantly impair learning and memory, cognitive function, and memory formation.
- Multiple studies have demonstrated the efficacy of magnesium supplementation in improving sleep quality.
- Research has revealed a vicious circle where stress depletes magnesium levels — and low magnesium levels, in turn, make us more susceptible to stress.
Learn more about Magnesium Advanced at Mercola Market
Suggested use – Adults, as a dietary supplement, take three (3) capsules daily. One (1) mid-day and two (2) at night, two (2) hours before bed.
If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.
