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Skincare clays

Which Clay Suits Your Skin Type?

Clay is a very versatile natural product which can be used both internally and externally to bring a huge range of health benefits. Our range of clays from The Clay…

The Healthful Benefits of Bone Broth

I often recommend the ‘healthful’ benefits of home-made bone broth, which makes a fantastic base for stews and soups, as it is full of nourishing substances. So why is bone…

Stewed Apple Healing Food Recipe

Try this delicious healing stewed apple recipe which is great for gut health and supporting the immune system. Apples are a pre-biotic Recommended Apple intake is: 2-3 apples a day…

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