Description
What is carnosine used for?: There are no approved health claims for Carnosine. Studies have linked its importance to heart health, eye health, its role in the aging process and in improving cognitive function. Carnosine is a substance produced naturally by the body, highly concentrated in muscle tissue and in the brain.
When should I take carnosine?: Carnosine is usually taken twice a day, typically at a dose of 500mg
Does carnosine really work?: Carnosine is a protein building block that is naturally produced in the body and is an essential fuel that our bodies need. It helps us gain energy, sustain focus and preserve our strength.